Know Why Embracing Outdoors is Important!

Embracing the outdoors is good for low spirits and emotional anguish. Amazing for letting off steam and fantastic for immunity and general health. -> If someone is depressed or feeling very stressed or angry it is recommended that they spend time near water, a river or lake. -> The Chinese Medicine explanation for this is

Anxiety: A Common disease in Youth!

“P.S. You’re not going to die. Here’s the white-hot truth: – if you go bankrupt, you’ll still be okay. -If you lose the gig, the lover, the house, you’ll still be okay. -If you sing off-key, get beat by the competition, have your heart shattered, get fired…it’s not going to kill you. -Ask anyone who’s